Cedar Fiber

How To Calculate Cubic Yards Mulch Per Square Feet

Here you will find a calculator to help you determine how much mulch you need to cover an area.

How Much Mulch Do I Need?

Many options exist when purchasing mulch for your lawn, such as type, quality and quantity. Check out this price comparison for buying ...

Perennials for Shade Gardening

Try these twelve perennials to brighten up your shade garden.

16 Invasive Species Sold at Garden Centers You Should Never Buy

These 16 invasive species of plants are commonly sold at garden centers - beware of them and DO NOT buy them from your garden store!

Getting into the weeds on how to prep soil for gardening

Our minds and shovels are ready for full throttle outdoor planting — but is your soil ready?

What Landscape Maintenance Can Do for Your Property

Perfectly manicured lawns, healthy trees, and flowering gardens don’t get that way by accident—they need regular maintenance. But maintaining your landscaping is time-consuming. Instead, turn this task over to a professional landscaping company, who will know how to identify potential problems like plant diseases, and who can give you great advice on the types of …

How to Feed Birds All Year Long

As the seasons change from winter to spring to summer to fall, switch up what you're serving in your feeders to attract more birds to your backyard.

The Benefits of Fiber (And How to Know You're Getting Enough)

Everybody poops. It’s a universal truth, and it’s largely thanks to fiber–the most widely unappreciated dietary hero. But fiber’s benefits extend beyond ensuring your toilets get frequent use. Here are some of fiber’s benefits, and how to know if you’re getting enough of it.

Higher levels of fiber in diet promoted

Fiber in the gutThe Western diet has been blamed for reversing the trend of longer, healthier lives in the industrialized world into rising rates of ...

The Latest Scoop on Fiber

Our favorite carbohydrate is making headlines again. Best known for its ability to promote good digestive health and combat cholesterol, fiber has been one of the main staples of a healthy diet sin…

The Crazy Ways Fiber Can Protect Your Health (and How to Eat More of It)

Learn how fiber could help you to live a long and healthy life, and get a grocery list of fresh foods that can up your intake now.

6 Reasons Fiber Is Healthy for Diabetes 

Fiber enhances your ability to metabolize blood glucose in a number of surprising ways, which can lower your risk of developing diabetes.

18 Stupid Uses of Carbon Fiber

Carbon fiber is one of mankind's greatest engineered materials. And because it's lighter and stronger than most metals, it has revolutionized everything from the aerospace industry, to auto racing, to artificial limbs. And while its distinctive woven appearance makes it even more appealing, that doesn't make it ok to use everywhere.

Why We Need Fiber for Healthy Aging, According to an RD

Here, a dietitian explains the relationship between gut health and longevity, and shares why we need fiber for health aging.

Fiber as a Fundamental Ingredient of the Modern World

The question that entities with older fiber have to ask, is will it support the higher bit rates that are increasingly demanded? Speaking at the SmartGig Bay Area conference, the Fiber Optic Assoc…

9 Foods That Have More Fiber Than A Fiber Bar

Should I Be Getting More Soluble Or Insoluble Fiber?

Ashley Koff, Prevention's RD, answers your burning questions